Entries, takedowns, control, and essential ground work.
Develop correct leg takedown entry mechanics, training explosiveness, penetration angle, and head position during execution.
Develop the ability to defend takedowns with your back against the cage, training the use of the fence as an active defensive tool.
Develop wrist control as a tool for striking defense and grappling entry, training the ability to neutralize an opponent's offense by controlling their attack tools.
Develop the ability to compete for advantageous positions during scramble situations, training the reading of intermediate positions and real-time decision-making.
Develop the ability to actively work from half guard, both to attack and to escape, eliminating the passive use of that position as a mere retention resource.
Develop the ability to fluidly chain submission attempts, transitioning from one to another when the opponent defends, without returning to a neutral position between each attempt.
Develop fluidity and variety in guard passing, training the ability to switch from one pass attempt to another when the opponent closes the first option.
Develop clinch work oriented towards takedowns, training controls, advantageous positions, and takedown entries from the body-to-body position.
Develop the ability to execute sweeps from guard fluidly and with correct timing, training the reading of the opponent's weight to identify the exact moment of execution.
Develop the ability to establish, maintain, and work from back control, training hooks, body control, and offensive options from that position.
Develop the ability to safely and efficiently stand up from the ground while the opponent attempts to keep the fight on the ground, training the technical process of regaining the standing position.
Develop the offensive use of the butterfly guard, training sweeps, back takes, and transitions to other guards from that position.
Develop offensive work and control from the north-south position, training transitions to other dominant positions and available submission options from there.
Develop the mechanics and transitions of the kimura executed from closed guard, training both direct submission and its use as a control and transition tool to other positions.
Develop the ability to execute strikes from ground control positions technically and efficiently, training the integration of striking within grappling work.
